Upcoming Workshops
Held: A Postpartum Day Retreat
Tending to the Mother
For mothers 12 weeks–24 months postpartum
Date TBD
Sky Pond | Apex, NC
Mother, this is your invitation to be held.
To set things down for a while.
To soften.
To exhale.
To receive care, nourishment, rest, and connection within a beautiful circle of women.
HELD is a sacred day-retreat for postpartum integration to honor, nourish, and gently support you in the tender landscape of postpartum healing, integration, and becoming — a day devoted entirely to you and your becoming as mother and woman.
Set within the peaceful beauty of Sky Pond, this ceremonial gathering invites mothers into restoration through softness, spaciousness, and sisterhood. Together, we will create space to down regulate the nervous system, reconnect with our bodies and hearts, and honor the profound transformation motherhood brings.
Throughout our day together, you will be invited into practices of receiving through:
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loving self touch
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guided self womb massage
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breast massage rituals
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nervous system regulation
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nourishment and rest
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celebration circles and gentle witnessing
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spacious reflection and self-led care practices
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partnered and group connection
There will be opportunities for quiet reflection, heartfelt connection, and gentle processing within a safe and sacred space. Mothers are welcome to arrive exactly as they are — tender, joyful, exhausted, open, uncertain, full, grieving, expanding, becoming.
Our day will include nourishing soups, mineral-rich bone broths, supportive herbal teas, beautiful music, and ceremonial moments woven throughout the experience.
To be witnessed.
To be honored.
To be loved.
To be held.
This is your invitation and your permission
to soften into being cared for —
a soft and sacred opening into receiving.
This container will be lovingly held by two mothers passionate about supporting women through the tender and transformative postpartum season — Kristen Carroll, Founder of Revīv Motherhood, and Stephanie Hupp, Founder of Awakening Bodywork for Women
Let’s Work Together
Interested in hosting or co-facilitating a workshop? Please send me a message!