Womb Wisdom
Your womb holds your fertility, your menstrual intelligence, your memories, your passion and pleasure, your ancestral history, and the stories carried through both your life and lineage. She is more than an organ—she is a compass, a guide, and a keeper of deep feminine knowing, offering insight into your truest yeses and most sacred nos.
When the womb is congested, restricted, or out of alignment, the effects can ripple throughout your entire being. Through skilled, womb-centered care, we gently support the womb's return to her natural position and center, creating space for greater flow, vitality, connection, and a deeper relationship with this sacred center within.
In a pelvic and womb care session, the whole feminine is supported by a variety of healing approaches based on your bodies needs:
Maya Abdominal Therapy
A uniquely integrative approach to abdominal and sacral health rooted in traditional Maya healing and brought forward through the teachings of Dr. Rosita Arvigo and Don Eligio Panti. This sacred transmission of womb care supports the womb and pelvic organs in returning to their natural position and center. As alignment is restored, blood, lymph, nerve function, and life force energy flow more freely throughout the body.
Castor Oil Therapy
Applied with love and devotion, castor oil packs bring nourishing warmth into the uterus and pelvis. This deeply supportive therapy encourages circulation, lymphatic flow, softening of adhesions, and restoration within the womb space.
Energetic Healing
The womb is both physical and energetic. Energy work and sound healing may be incorporated to support the release of energetic imprints held within the womb and body, helping to clear the channel, restore energetic flow, and support the subtle body in its natural healing process.
Yoni Steaming
Rooted in time-honored traditions of women's pelvic and womb care, yoni steaming cultivates warmth, circulation, and deeper connection within the pelvic bowl and womb. This gentle practice softens the tissues, supports the nervous system, and nourishes the body's natural healing rhythms.
Breath & Pelvic Floor Restoration
Proper breathing is foundational to pelvic healing. Through diaphragmatic breathing and breath awareness practices, we cultivate greater breath capacity, support nervous system regulation, and restore the natural relationship between the diaphragm, core, and pelvic floor. As the breath expands, movement, circulation, and vitality can reach more deeply into the pelvic bowl.
Lymphatic Breast Massage
Lymphatic breast massage may be woven into sessions to support healthy lymphatic flow, breast health, and deeper connection between the heart and womb. This gentle heart-tending bodywork encourages nourishment, circulation, and softening throughout the tissues while uniting these sacred portals of the feminine body.
Spirit Gate Navel Cupping
Drawing from the principles of Traditional Chinese Medicine and ancient healing traditions, navel cupping is used to help draw cold from the uterus, abdomen, and pelvic bowl. In many traditional systems, excess cold is understood to contribute to stagnation, discomfort, and disruption within the pelvic and abdominal ecosystem. This practice supports the restoration of warmth, movement, vitality, and healthy flow throughout the body.
Full Body Integration
The pelvis does not exist in isolation. Full-body therapeutic bodywork supports postural alignment, fascial release, nervous system regulation, and the integration of patterns held throughout the body. By tending the whole body, we create lasting change that extends beyond the pelvis alone.
As the heart and womb begin to weave into greater energetic harmony, space emerges for deeper connection, wholeness, and healing—tending the whole feminine as one interconnected landscape.
Who This Work Is For
Women find their way to this work through curiosity, challenge, and the quiet knowing that there is something more waiting to be explored. Some are seeking relief from longstanding symptoms, support for fertility and reproductive health, or answers that have felt difficult to find. Others are simply longing for a deeper connection with themselves and their bodies.
Whether you are beginning your healing journey or stepping into a deeper chapter of it, this work meets you where you are and honors you through every season of womanhood.
We address the physical and energetic roots of:
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Fertility & Pre-Conception: Supporting women through the IVF journey, fertility enhancement, preparing the womb, and tending to the grief and recovery of miscarriage—ensuring the womb is nourished and the heart is held.
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Menstrual Imbalances & Pelvic Pain: Restoring flow, reducing congestion, and tending to the root causes of painful periods, endometriosis, fibroids, prolapse, pelvic pain, and other cycle-related challenges.
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Postpartum & C-Section Recovery: Gently restoring the abdominal landscape after birth, releasing the "shelf" of scar tissue following cesarean birth, and supporting the physical and emotional integration of the birth experience—creating space to process, honor, and reconnect with your birth story.
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Menopause Transitions: Tending the womb space beyond the menstrual years, supporting vitality, integration, and a deeper relationship with the wisdom of this season of womanhood.
Softening. Unfurling. Coming home to yourself.
If you feel called to return to your body, I am ready to meet you there.
Book a Session
PLEASE NOTE OUR CANCELLATION POLICY PRIOR TO BOOKING:
Awakening Bodywork for Women has a 24 hour cancellation policy. Appointments canceled or rescheduled with less than 24 hours notice will be charged 50% of their session fee. No shows will be charged 100% of their session fee and will be required to pre-pay for future appointments.