The Session
Each session is guided by deep listening to the body and nervous system. Through a blend of therapeutic bodywork modalities — including deep tissue massage, trigger point therapy, myofascial release, neuromuscular therapy, lymphatic support, and subtle body energetic care — sessions support the release of muscle tension, held patterns, emotional stress, and stagnation within the body.
Pressure and techniques are thoughtfully tailored throughout the session, ranging from focused therapeutic work to gentle restorative touch, depending on what feels most supportive to your body in each moment.
While grounded in anatomical knowledge and nervous system-aware care, sessions are also deeply intuitive and ceremonial in nature — honoring the emotional, energetic, and spiritual layers of healing alongside the physical body.
At the heart of this work is the intention to create a space where you feel safe, therapeutically held, and deeply cared for. You do not need to arrive a certain way to be received here. Your body, your experiences, and your healing process are all welcome.
Tools in Practice
We draw from a variety of tools throughout your session, not as separate services, but as a language spoken in response to your body.
Each offering serves as an extension of the work, supporting relaxation, release, restoration, and deeper healing. The following are some of the tools that may be woven into your session based on your body's unique needs.
Cupping
To clear stagnation and facilitate myofascial release
Gua Sha
To clear stagnation and break up fascial adhesions
Castor Oil Pack
To nourish the womb and support the lymphatic system
Hot Stones
To relax and soften muscle tissue
Smudge
To clear energy throughout the session
Sound healing
To move and release subtle body energy
Specialized Focus Areas
The following are techniques we may utilize during your session based on your needs, intentions, and treatment goals.
Pelvic and Womb Care
Rooted in reverence for the body, these integrative sessions offer tender, skilled care for the pelvis, womb, and nervous system, blending womb-centered bodywork, traditional healing practices, and intuitive presence to support healing, nourishment, and a deeper connection to self.
C-Section Scar &
Abdominal Healing
Through specialized scar therapy following cesarean birth and other abdominal surgeries, we support the softening of restriction, restoration of healthy tissue mobility and flow, and a renewed connection with your body. Held with presence and care, these sessions honor both the physical healing and the personal experiences that may accompany surgery and birth.
PLEASE NOTE OUR CANCELLATION POLICY PRIOR TO BOOKING:
Awakening Bodywork for Women has a 24 hour cancellation policy. Appointments canceled or rescheduled with less than 24 hours notice will be charged 50% of their session fee. No shows will be charged 100% of their session fee and will be required to pre-pay for future appointments.
